Vegetable Stuffed Chicken Rolls Recipe

Taste of Home
3020 mins (prep 30, cooking 20)
19 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (29.86 g)
Servings 4
Amount per Serving
Calories 122.4 Calories from Fat 72.63
% Daily Value *
Total Fat 8.07g 49.67%
Saturated Fat 1.6g 31.99%
Trans Fat 0.0 %
Cholesterol 3.14mg 4.19%
Sodium 157.28mg 26.21%
Total Carbohydrate 11.33g 15.1%
Dietary Fiber 1.07 g 17.11%
Sugars 1.82 g %
Protein 1.95g 15.59%
Vitamin A 40.4IU% Vitamin C 2.62mg%
Calcium 12.31mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, boneless skinless chicken breast halves, or, minced fresh rosemary, dried rosemary, package, golden raisins, cheese spread, reduced-sodium chicken broth, minced fresh basil, cold water, medium tomatoes