Vegetable Tagine


Food.com
85 mins (prep 10, cooking 75)
20 ingredients
3 servings
This is my husband's favorite tagine. The main ingredients consist of onion, tomatoes, olives, & potatoes. Serve with Authentic Moroccan Bread to scoop up the sauce.

Categories:  onions , beginner-cook , tomato , african , 3-steps-or-less , equipment , <-4-hours , one-dish-meal , moroccan , time-to-make , easy , main-dish , number-of-servings , inexpensive , potato , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (156.09 g)
Servings 3
Amount per Serving
Calories 297.82 Calories from Fat 292.32
% Daily Value *
Total Fat 32.48g 149.89%
Saturated Fat 3.88g 58.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1005.45mg 125.68%
Total Carbohydrate 3.34g 3.34%
Dietary Fiber 1.88 g 22.59%
Sugars 0.33 g %
Protein 0.76g 4.54%
Vitamin A 537.26IU% Vitamin C 0.65mg%
Calcium 32.6mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned diced tomatoes, fresh parsley, fresh cilantro, beef bouillon cube, medium potatoes
 

Comments