Vegetable vegan biriyani with carrot salad

BBC GoodFood
70 mins (prep 30, cooking 40)
25 ingredients
8 servings
A meat and dairy-free, Indian-inspired basmati rice dish with cauliflower, French beans, peas, potatoes, homemade curry paste and carrot salad

Categories:  vegan , healthy , vegetarian ,
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Serving Size (47.65 g)
Servings 8
Amount per Serving
Calories 69.79 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 91.99%
Saturated Fat 0.56g 22.37%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 0.58mg 0.19%
Total Carbohydrate 0.9g 2.4%
Dietary Fiber 0.31 g 9.77%
Sugars 0.03 g %
Protein 0.19g 3.05%
Vitamin A 0.26IU% Vitamin C 0.59mg%
Calcium 6.02mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
saffron threads, red lentils, french beans, cashew nuts, roasted, poppadoms, large, piece ginger, large, ground cumin, cashew nuts, piece ginger, cumin seed