Vegetarian Baked Stuffed Red Bell Peppers


Food.com
20 mins (cooking 20)
16 ingredients
4 servings
Good served with: stewed tomatoes and corn bread.

Categories:  <-30-mins , main-dish , oven , quick , equipment , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.02 g)
Servings 4
Amount per Serving
Calories 422.66 Calories from Fat 313.65
% Daily Value *
Total Fat 34.85g 214.47%
Saturated Fat 9.64g 192.83%
Trans Fat 0.0g %
Cholesterol 31.05mg 41.4%
Sodium 963.04mg 160.51%
Total Carbohydrate 15.55g 20.73%
Dietary Fiber 7.28 g 116.43%
Sugars 2.55 g %
Protein 17.88g 143.04%
Vitamin A 1134.17IU% Vitamin C 19.84mg%
Calcium 425.86mg% Iron 5.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
long-grain rice, sweet peppers, medium onion, dried oregano leaves, jalapeno pepper
 

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