Vegetarian Baked Taco Casserole
45 mins (prep 15, cooking 30)
10 ingredients
6 servings
This is another vegetarian adaptation of a Kraft Food and Family recipe. This recipe is nice because it is quick and easy.

Categories:  <-60-mins , pasta,-rice-and-grains , comfort-food , taste~mood , equipment , pasta , one-dish-meal , soy~tofu , time-to-make , easy , main-dish , casseroles , beans , oven , inexpensive , vegetarian ,
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Serving Size (183.67 g)
Servings 6
Amount per Serving
Calories 650.48 Calories from Fat 369.9
% Daily Value *
Total Fat 41.1g 379.37%
Saturated Fat 16.86g 505.79%
Trans Fat 0.0g %
Cholesterol 69.01mg 138.02%
Sodium 1036.66mg 259.17%
Total Carbohydrate 29.07g 58.13%
Dietary Fiber 9.86 g 236.58%
Sugars 11.82 g %
Protein 44.41g 532.87%
Vitamin A 1559.26IU% Vitamin C 0.61mg%
Calcium 713.27mg% Iron 5.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
macaroni and cheese mix, low-fat sour cream, medium salsa