Vegetarian Cabbage Rolls


SparkRecipes
75 mins (prep 30, cooking 45)
8 ingredients
4 servings
So good you wont miss Beef

Categories:  dinner , vegetarian-meals dinner , vegetarian vegetarian-meals , italian , vegetarian , italian vegetarian-meals , vegetarian-meals ,
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Ingredients

  • 1 c dixie diner beef not
  • 1 can stewed tomatoes 15oz (mashed)
  • 1/4 cup royal basmati rice
  • 5 cloves of garlic, crushed
  • 4 large outer cabbage leaves carefully removed from the head.
  • basil, 2 tsp dry or to taste.
  • mrs dash
  • bertolli's organic traditional sauce
  • water if needed

Nutrition

Serving Size (22.5 g)
Servings 4
Amount per Serving
Calories 60.61 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 3.52%
Saturated Fat 0.17g 3.38%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 11.15mg 1.86%
Total Carbohydrate 13.59g 18.12%
Dietary Fiber 1.7 g 27.2%
Sugars 0.13 g %
Protein 1.27g 10.2%
Vitamin A 6.34IU% Vitamin C 1.18mg%
Calcium 30.86mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, stewed tomatoes, large, cabbage leaves, sauce
 

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