Vegetarian Cabbage Soup
70 mins (prep 30, cooking 40)
18 ingredients
12-15 servings
I adapted the soup from the "Cabbage soup diet" to make it more flavourful and also vegetarian. It's filling, good, low in calories and fat, and is a great winter warm up.

Categories:  vegan , beginner-cook , easy , 3-steps-or-less , comfort-food , taste~mood , clear-soup , inexpensive , <-4-hours , vegetarian , soups-&-stews , vegetable , time-to-make ,
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Serving Size (240.21 g)
Servings 12
Amount per Serving
Calories 40.77 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 4.2%
Saturated Fat 0.06g 3.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 671.55mg 335.77%
Total Carbohydrate 10.05g 40.19%
Dietary Fiber 2.08 g 99.96%
Sugars 5.87 g %
Protein 1.62g 38.99%
Vitamin A 1005.27IU% Vitamin C 25.16mg%
Calcium 67.02mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, dry onion soup mix, sweet bell peppers, stalks celery, chili pepper flakes, fresh ground pepper