Vegetarian Cassoulet

60 mins (prep 30)
15 ingredients
makes 4 to 6 servings
A leek, carrot, and celery mirepoix, cooked until tender with rich white beans, gets a crisp, crunchy texture and delightfully rustic flavor from a garlicky bread-crumb topping flecked with parsley.

Categories:  casserole~gratin , winter , french , on-a-budget , potluck , vegetable ,
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Serving Size (280.95 g)
Servings 4
Amount per Serving
Calories 993.26 Calories from Fat 349.65
% Daily Value *
Total Fat 38.85g 239.07%
Saturated Fat 5.94g 118.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1214.96mg 202.49%
Total Carbohydrate 134.53g 179.37%
Dietary Fiber 5.74 g 91.86%
Sugars 6.09 g %
Protein 27.99g 223.93%
Vitamin A 0.27IU% Vitamin C 1.41mg%
Calcium 109.88mg% Iron 8.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, celery ribs, thyme sprigs, parsley sprigs, or, ground cloves, a, fresh bread crumbs, coarse, chopped garlic, chopped parsley