Vegetarian Chickpea Burgers
13 mins (prep 5, cooking 8)
14 ingredients
4 servings
This is a Rachael Ray recipe that I've been dying to try. I love the taste of chickpeas (also called garbanzo beans) and they are so full of protein and good things. You can also spice it up a bit with a few dashes of ground cumin, curry powder, or cayenne pepper in the chickpea mixture.

Categories:  <-15-mins , beginner-cook , lunch~snacks , easy , small-appliance , main-dish , food-processor~blender , beans , quick , equipment , vegetarian , chickpeas~garbanzos , time-to-make ,
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Serving Size (193.82 g)
Servings 4
Amount per Serving
Calories 622.31 Calories from Fat 145.98
% Daily Value *
Total Fat 16.22g 99.8%
Saturated Fat 1.74g 34.83%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 336.25mg 56.04%
Total Carbohydrate 95.36g 127.15%
Dietary Fiber 21.57 g 345.19%
Sugars 14.16 g %
Protein 26.95g 215.63%
Vitamin A 3393.09IU% Vitamin C 56.7mg%
Calcium 238.21mg% Iron 10.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced green chilies, salt and pepper, large egg