Vegetarian Chili


Food.com
48 mins (prep 20, cooking 28)
18 ingredients
16 servings
From Splenda cookbook...

Categories:  <-60-mins , main-dish , number-of-servings , chili , time-to-make , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (94.58 g)
Servings 16
Amount per Serving
Calories 249.15 Calories from Fat 18.54
% Daily Value *
Total Fat 2.06g 50.74%
Saturated Fat 0.26g 20.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 58.93mg 39.29%
Total Carbohydrate 43.03g 229.48%
Dietary Fiber 12.09 g 773.86%
Sugars 2.01 g %
Protein 16.46g 526.77%
Vitamin A 796.66IU% Vitamin C 16.3mg%
Calcium 81.63mg% Iron 5.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, yellow bell pepper, artificial sweetener, thick, cannellini beans, frozen whole kernel corn
 

Comments