Vegetarian Chili Masa Cake Stacks


food network
85 mins (prep 40, cooking 45)
41 ingredients
6 to 8 servings


Categories:  rice , mexican , avocado , monterey-jack , dairy , cheese , for-a-crowd , spring , chili , dinner , grains , main-dish , lettuce , fall , meat , summer , vegetarian ,
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Ingredients

Nutrition

Serving Size (247.59 g)
Servings 6
Amount per Serving
Calories 149.04 Calories from Fat 67.68
% Daily Value *
Total Fat 7.52g 69.43%
Saturated Fat 0.83g 24.85%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 2628.18mg 657.05%
Total Carbohydrate 21.46g 42.91%
Dietary Fiber 9.08 g 217.8%
Sugars 3.66 g %
Protein 5.18g 62.11%
Vitamin A 17525.56IU% Vitamin C 8.38mg%
Calcium 104.91mg% Iron 4.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
masa flour, instant, pinch salt, ground cumin, cold, vegetarian chili, hot, vegetarian chili, grated monterey jack cheese, diced tomatoes, , chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, medium zucchini, fresh corn kernels, portobello mushrooms, ground cumin, large, cooked black beans, chopped fresh cilantro leaves, cooked brown rice, plain yogurt, or, diced avocado, chopped green onions, , dried oregano, dried thyme
 

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