Vegetarian Crockpot New Years Day Soup
490 mins (prep 10, cooking 480)
10 ingredients
8 servings
There are three foods that need to be eaten on New Year’s Day for good luck in the coming year: greens, black-eyed peas, and stewed tomatoes. This is a delicious, hearty soup that will fill you up and give you good luck for the new year! It has been adapted from a recipe from vegetarian times.

Categories:  3-steps-or-less , low-sat.-fat , soups-&-stews , low-carb , low-in... , one-dish-meal , low-sodium , oamc~freezer~make-ahead , low-protein , low-fat , vegan , low-cholesterol , low-calorie , easy , main-dish , beans , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (307.8 g)
Servings 8
Amount per Serving
Calories 97.45 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 60.81%
Saturated Fat 0.68g 27.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 52.75mg 17.58%
Total Carbohydrate 11.81g 31.5%
Dietary Fiber 4.48 g 143.47%
Sugars 2.74 g %
Protein 5.29g 84.61%
Vitamin A 11866.9IU% Vitamin C 142.42mg%
Calcium 202.58mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, diced tomatoes with jalapenos, black-eyed peas, bow tie pasta