Vegetarian Goulash
50 mins (prep 15, cooking 35)
22 ingredients
2 servings
Miss good goulash and don't want the meat? Try this recipe adapted from Allrecipes! I have tweeked it and added a few things. I hope you enjoy!

Categories:  <-60-mins , holiday , mushroom , for-1-or-2 , european , tomato , main-dish , kosher , number-of-servings , vegetarian , vegetable , hungarian , time-to-make ,
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Serving Size (225.63 g)
Servings 2
Amount per Serving
Calories 322.34 Calories from Fat 64.89
% Daily Value *
Total Fat 7.21g 22.2%
Saturated Fat 0.89g 8.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 174.76mg 14.56%
Total Carbohydrate 49.33g 32.88%
Dietary Fiber 12.02 g 96.17%
Sugars 16.64 g %
Protein 13.24g 52.95%
Vitamin A 710.26IU% Vitamin C 3.22mg%
Calcium 90.4mg% Iron 2.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, green bell pepper, whole canned tomatoes, dried oregano, tomato puree, salt and pepper