Vegetarian Gravy
7 ingredients
2 servings
fantastic recipe! I've made additions according to my own personal taste but it works as a great basis. I put in a lot more flour which helps it thicken up quicker. I use the ratio of 2 cups milk (broth added) to 1/4 c flour. I also threw in a few morningstar farms fake sausage patties and chopped them up. The last ingredient I can't stress enough: Sage, about 2 tablespoons full. I wouldn't make it any other way.

Categories:  <-15-mins , condiments,-etc. , north-american , american , number-of-servings , vegetarian , vegetable , time-to-make ,
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Serving Size (132.79 g)
Servings 2
Amount per Serving
Calories 56.16 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 1.14%
Saturated Fat 0.06g 0.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 470.3mg 39.19%
Total Carbohydrate 12.15g 8.1%
Dietary Fiber 1.58 g 12.66%
Sugars 1.06 g %
Protein 1.95g 7.82%
Vitamin A 251.61IU% Vitamin C 0.0mg%
Calcium 5.03mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, clove garlic