Vegetarian Lasagna


Food.com
110 mins (prep 20, cooking 90)
20 ingredients
12 servings
Healthy and reduced carb, great for diabetics.

Categories:  mushroom , european , italian , main-dish , comfort-food , taste~mood , <-4-hours , squash , savory , vegetable , diabetic , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (82.93 g)
Servings 12
Amount per Serving
Calories 46.09 Calories from Fat 24.39
% Daily Value *
Total Fat 2.71g 50.01%
Saturated Fat 0.37g 22.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 105.05mg 52.53%
Total Carbohydrate 5.14g 20.58%
Dietary Fiber 1.31 g 63.09%
Sugars 2.88 g %
Protein 1.5g 36.08%
Vitamin A 405.93IU% Vitamin C 8.59mg%
Calcium 15.48mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, dried oregano, splenda granular, low-fat ricotta cheese, grated parmesan cheese, medium zucchini, shredded mozzarella cheese
 

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