Vegetarian Lasagna


Recipe.com
45 mins (prep 45)
19 ingredients
8 servings
This low-fat lasagna recipe is so chock-full of vegetables, you won't even miss the meat.

Categories:  healthy-dishes , peppers , vegetarian-lasagne , low-carb , vegetarian-pasta , italian-lasagna , low-fat , low-fat-dinners , healthy-cooking , broccoli , italian-lasagna-dishes , vegetarian , european-cuisine , healthy-meals , low-carb-pasta , lasagna , low-calorie-dinners , healthy-dinner , vegetables , vegetable-lasagna , pasta , diabetic , low-sodium , vegetarian-main-dishes , dinner , low-calorie , heart-healthy , casseroles , italian-cuisine ,
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Ingredients

Nutrition

Serving Size (2.84 g)
Servings 8
Amount per Serving
Calories 0.39 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.06%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.37mg 12.12%
Total Carbohydrate 0.1g 0.26%
Dietary Fiber 0.04 g 1.25%
Sugars 0.0 g %
Protein 0.02g 0.26%
Vitamin A 0.84IU% Vitamin C 0.0mg%
Calcium 0.7mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried lasagna noodles, frozen chopped broccoli, diced tomatoes, chopped celery, chopped onion, or, red sweet pepper, dried basil or oregano, clove garlic, beaten egg, fat-free ricotta cheese, grated parmesan cheese, shredded part-skim mozzarella cheese
 

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