Vegetarian Lasagna


Recipe.com
35 mins (prep 35)
22 ingredients
9 servings
For this meatless lasagna recipe, noodles are layered with vegetables in a tomato-basil sauce, a white sauce, and three kinds of cheese; mozzarella, provolone, and Parmesan.

Categories:  low-carb-pasta , onions , peppers , vegetarian-lasagne , garlic , lasagna , sauces , vegetables , vegetable-lasagna , white-sauce , pasta , vegetarian-pasta , vegetarian-main-dishes , zucchini , casseroles , vegetarian , carrots , mushrooms ,
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Ingredients

Nutrition

Serving Size (94.78 g)
Servings 9
Amount per Serving
Calories 169.15 Calories from Fat 120.15
% Daily Value *
Total Fat 13.35g 184.81%
Saturated Fat 6.55g 294.88%
Trans Fat 0.11g %
Cholesterol 24.45mg 73.36%
Sodium 464.86mg 174.32%
Total Carbohydrate 5.03g 15.1%
Dietary Fiber 0.83 g 29.71%
Sugars 0.15 g %
Protein 8.25g 148.51%
Vitamin A 573.66IU% Vitamin C 17.3mg%
Calcium 208.89mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat, ground nutmeg, large, cloves garlic, large, sweet red pepper, sliced mushrooms, cured, packed fresh basil leaves, part-skim mozzarella cheese, grated parmesan cheese
 

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