Vegetarian Lentil Chili


Food.com
55 mins (prep 10, cooking 45)
12 ingredients
8 servings
Miracle -- my two kids, my husband, and I all like this! It makes quite a bit - we had it for at least three dinners.

Categories:  <-60-mins , vegan , beginner-cook , easy , kid-friendly , main-dish , beans , vegetarian , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (207.72 g)
Servings 8
Amount per Serving
Calories 238.08 Calories from Fat 16.2
% Daily Value *
Total Fat 1.8g 22.15%
Saturated Fat 0.3g 12.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 323.58mg 107.86%
Total Carbohydrate 44.91g 119.76%
Dietary Fiber 12.3 g 393.67%
Sugars 5.53 g %
Protein 14.88g 238.14%
Vitamin A 2639.68IU% Vitamin C 9.13mg%
Calcium 85.78mg% Iron 5.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, chopped green peppers, frozen chopped onions, red lentils
 

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