Vegetarian "meatballs"


Food.com
150 mins (prep 30, cooking 120)
6 ingredients
4-6 servings
"Meaty" vegetarian balls. Try taking them to a Pot-Luck dinner and watch the suprised faces when the diners find out there's no meat in them. Also great in spaghetti sauce or meatball Stroganoff. 1/25/07 Editor's Note: PETA has a list of vegan products, and Lipton Onion Soup Mix is vegan. www.petaworld.com/accvegan.asp

Categories:  crock-pot , fruit , nuts , equipment , <-4-hours , cheese , egg , eggs~dairy , oamc~freezer~make-ahead , time-to-make , weeknight , freezer , main-dish , casseroles , oven , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (60.46 g)
Servings 4
Amount per Serving
Calories 233.64 Calories from Fat 28.17
% Daily Value *
Total Fat 3.13g 19.29%
Saturated Fat 0.71g 14.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 432.98mg 72.16%
Total Carbohydrate 42.58g 56.77%
Dietary Fiber 2.66 g 42.59%
Sugars 3.67 g %
Protein 7.9g 63.17%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 108.24mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, grated cheddar cheese, chopped walnuts, vegetarian broth
 

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