Vegetarian Mexican Stir-Fry
20 mins (prep 10, cooking 10)
9 ingredients
2 servings
1. Who loves Mexican? I do! 2. Who loves a meal that can be quickly thrown together in one pan? I do!This is a go-to meal for those days when you're starving and need to whip something up in a jiffy. This recipe is in a pretty basic form and can easily be jazzed up to suit your tastes.

Categories:  for-1-or-2 , low-sat.-fat , mexican , quick , low-in... , one-dish-meal , low-sodium , time-to-make , black-beans , low-fat , low-cholesterol , low-calorie , <-30-mins , main-dish , beans , number-of-servings , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (9.15 g)
Servings 2
Amount per Serving
Calories 23.81 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 532.66mg 44.39%
Total Carbohydrate 4.29g 2.86%
Dietary Fiber 0.98 g 7.87%
Sugars 0.8 g %
Protein 0.33g 1.33%
Vitamin A 276.87IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, cooked black beans, canned diced tomato, frozen corn, cooked brown rice