Vegetarian Mexican Stuffed Peppers


Food.com
60 mins (prep 20, cooking 40)
8 ingredients
4 servings
Delicious and addictive!

Categories:  <-60-mins , pasta,-rice-and-grains , peppers , rice , main-dish , mexican , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (221.34 g)
Servings 4
Amount per Serving
Calories 584.22 Calories from Fat 30.33
% Daily Value *
Total Fat 3.37g 20.71%
Saturated Fat 0.44g 8.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 48.9mg 8.15%
Total Carbohydrate 109.7g 146.26%
Dietary Fiber 22.23 g 355.74%
Sugars 2.41 g %
Protein 31.8g 254.42%
Vitamin A 269.96IU% Vitamin C 3.97mg%
Calcium 172.79mg% Iron 9.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, green bell pepper, shredded cheddar cheese, hot water
 

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