Vegetarian Mushroom Soup


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
This is an amazing soup. It a really good one to dip bread in too. Excellent.... and i don't even really like mushrooms very much. And its high in B vitamins!

Categories:  <-60-mins , mushroom , side-dish , easy , 3-steps-or-less , vegetarian , soups-&-stews , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (249.7 g)
Servings 4
Amount per Serving
Calories 128.77 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 13.99%
Saturated Fat 0.37g 7.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 231.1mg 38.52%
Total Carbohydrate 26.32g 35.09%
Dietary Fiber 3.89 g 62.21%
Sugars 4.26 g %
Protein 4.29g 34.36%
Vitamin A 9925.73IU% Vitamin C 6.68mg%
Calcium 32.19mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, sliced mushrooms
 

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