Vegetarian Niku Jaga With Konjac


Food.com
35 mins (prep 5, cooking 30)
7 ingredients
4 servings
I got this recipe off a Japanese Cooking Show called Dosanko Cooking, which is the longest running cooking show in Asia and has won a Guinness Record.

Categories:  <-60-mins , free-of... , equipment , japanese , one-dish-meal , soy~tofu , time-to-make , asian , egg-free , small-appliance , main-dish , beans , lactose-free , potato , carrots , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (105.96 g)
Servings 4
Amount per Serving
Calories 45.18 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.07%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 621.03mg 103.51%
Total Carbohydrate 8.38g 11.17%
Dietary Fiber 0.09 g 1.42%
Sugars 7.57 g %
Protein 1.2g 9.62%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.55mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, deep fried tofu
 

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