Vegetarian Parm Heroes


food network
35 mins (prep 10, cooking 25)
15 ingredients
4 servings


Categories:  frying , sandwich , tomato , main-dish , vegetarian , cheese , baking , simmer ,
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Ingredients

Nutrition

Serving Size (116.31 g)
Servings 4
Amount per Serving
Calories 657.26 Calories from Fat 600.3
% Daily Value *
Total Fat 66.7g 410.45%
Saturated Fat 5.44g 108.79%
Trans Fat 1.52g %
Cholesterol 0.0mg 0.0%
Sodium 1.64mg 0.27%
Total Carbohydrate 15.05g 20.07%
Dietary Fiber 0.42 g 6.75%
Sugars 3.22 g %
Protein 1.61g 12.91%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 3.01mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, kosher salt and freshly ground black pepper, whole tomatoes in juice, seitan, shredded mozzarella, grated parmesan, chopped fresh oregano
 

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