Vegetarian Pho (Crock Pot)


Food.com
405 mins (prep 15, cooking 390)
21 ingredients
4 servings
This is a low cal filling soup - I didn't use the seitan and it was still very good and filling. Recipe source: Fresh from the Vegetarian Slow Cooker

Categories:  crock-pot , vietnamese , equipment , vegetarian , soups-&-stews , vegetable , stove-top , asian ,
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Ingredients

Nutrition

Serving Size (446.42 g)
Servings 4
Amount per Serving
Calories 180.93 Calories from Fat 58.59
% Daily Value *
Total Fat 6.51g 40.08%
Saturated Fat 1.16g 23.19%
Trans Fat 0.03g %
Cholesterol 7.14mg 9.52%
Sodium 2381.79mg 396.96%
Total Carbohydrate 27.36g 36.48%
Dietary Fiber 1.47 g 23.59%
Sugars 11.43 g %
Protein 5.5g 44.04%
Vitamin A 1502.3IU% Vitamin C 52.52mg%
Calcium 134.06mg% Iron 5.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chili, seitan, barley miso, hot water, rice noodles
 

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