Vegetarian Pizza Muffins


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
Simple pizza muffins, easy to make. Could be cut in to 1/4 for Appetizers. Enjoy

Categories:  served-hot , pasta,-rice-and-grains , taste~mood , high-in... , quick , equipment , cheese , brunch , finger-food , appetizer , high-calcium , diabetic , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , easy , presentation , main-dish , grains , oven , broccoli , vegetarian , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (125.17 g)
Servings 4
Amount per Serving
Calories 332.65 Calories from Fat 220.41
% Daily Value *
Total Fat 24.49g 150.72%
Saturated Fat 15.66g 313.18%
Trans Fat 0.0 %
Cholesterol 86.04mg 114.72%
Sodium 93.49mg 15.58%
Total Carbohydrate 5.07g 6.76%
Dietary Fiber 0.0 g 0.0%
Sugars 0.95 g %
Protein 22.91g 183.28%
Vitamin A 766.84IU% Vitamin C 0.0mg%
Calcium 596.22mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, roasted red pepper, dried oregano, clove garlic, whole wheat english muffins, broccoli florets
 

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