Vegetarian Portobello Mushroom Chili


Food.com
140 mins (prep 20, cooking 120)
19 ingredients
8 servings
I strongly recommend to make this chili a day or up to 3 days ahead as the flavors will ripen and intensify, make this as spicy as you like by adjusting the chili flakes, the longer this cooks for the better it will be so don't be afraid to simmer for even 3 hours, and don't be skimpy with the garlic! :)

Categories:  mushroom , beginner-cook , seasonal , comfort-food , taste~mood , spicy , equipment , <-4-hours , chili , time-to-make , winter , easy , main-dish , fall , inexpensive , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (241.61 g)
Servings 8
Amount per Serving
Calories 337.08 Calories from Fat 116.55
% Daily Value *
Total Fat 12.95g 159.44%
Saturated Fat 1.8g 71.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 168.6mg 56.2%
Total Carbohydrate 43.21g 115.22%
Dietary Fiber 11.49 g 367.69%
Sugars 5.94 g %
Protein 17.09g 273.44%
Vitamin A 1342.39IU% Vitamin C 9.55mg%
Calcium 83.65mg% Iron 6.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, crushed red pepper flakes, green bell pepper, jalapeno pepper, dried oregano, stewed tomatoes, seasoning salt, fresh ground black pepper
 

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