Vegetarian Potato Soup


Food.com
75 mins (prep 40, cooking 35)
8 ingredients
6 servings
A deceptively rich-tasting, elegant soup, adapted from a recipe in the Moosewood Cookbook. Perfect for dinner party showing off, or as a simple rainy day meal paired with hot, crusty bread.

Categories:  seasonal , low-sat.-fat , comfort-food , taste~mood , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , winter , healthy , potato , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (389.78 g)
Servings 6
Amount per Serving
Calories 212.76 Calories from Fat 108.54
% Daily Value *
Total Fat 12.06g 111.35%
Saturated Fat 7.61g 228.21%
Trans Fat 0.08g %
Cholesterol 36.35mg 72.71%
Sodium 1007.82mg 251.96%
Total Carbohydrate 18.08g 36.16%
Dietary Fiber 3.97 g 95.29%
Sugars 8.39 g %
Protein 9.64g 115.73%
Vitamin A 741.47IU% Vitamin C 16.44mg%
Calcium 275.85mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes
 

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