Vegetarian Potpie

food network
40 mins (prep 15, cooking 25)
14 ingredients
4 servings

Categories:  pot-pie , main-dish , vegetables ,
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Serving Size (151.33 g)
Servings 4
Amount per Serving
Calories 210.48 Calories from Fat 113.13
% Daily Value *
Total Fat 12.57g 77.33%
Saturated Fat 7.69g 153.74%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 77.04mg 12.84%
Total Carbohydrate 19.45g 25.93%
Dietary Fiber 3.88 g 62.1%
Sugars 4.51 g %
Protein 6.52g 52.17%
Vitamin A 1748.68IU% Vitamin C 13.25mg%
Calcium 21.65mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, small onion, low-sodium soy sauce, extra-firm tofu, package, freshly ground pepper