Vegetarian Shepherd's Pie


Food.com
65 mins (prep 20, cooking 45)
14 ingredients
8 servings
Shepherd's Pie without the meat - but who would notice? Not one of those veggie and bean filled vegetarian versions, this one looks and tastes like the real deal!

Categories:  main-dish , <-4-hours , vegetarian , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (132.16 g)
Servings 8
Amount per Serving
Calories 161.88 Calories from Fat 110.61
% Daily Value *
Total Fat 12.29g 151.32%
Saturated Fat 6.86g 274.46%
Trans Fat 0.0g %
Cholesterol 32.81mg 87.5%
Sodium 212.95mg 70.98%
Total Carbohydrate 4.17g 11.12%
Dietary Fiber 0.85 g 27.14%
Sugars 1.04 g %
Protein 8.94g 143.07%
Vitamin A 658.24IU% Vitamin C 4.42mg%
Calcium 237.16mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, vegetarian ground beef, vegetarian worcestershire sauce, creamed corn, large, light sour cream, skim milk, salt and pepper
 

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