Vegetarian Soup With Spaghetti Squash Noodles


Food.com
100 mins (prep 20, cooking 80)
15 ingredients
15 servings
Snagged this from Wegmans. My goodness, that grocery store may be the only reason I'm still in western new york. (

Categories:  served-hot , mushroom , beginner-cook , seasonal , equipment , <-4-hours , soups-&-stews , one-dish-meal , oamc~freezer~make-ahead , time-to-make , vegan , winter , easy , presentation , main-dish , fall , number-of-servings , inexpensive , vegetarian , squash , vegetable , stove-top , for-large-groups ,
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Ingredients

Nutrition

Serving Size (259.72 g)
Servings 15
Amount per Serving
Calories 50.96 Calories from Fat 15.66
% Daily Value *
Total Fat 1.74g 40.08%
Saturated Fat 0.18g 13.18%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 514.78mg 321.74%
Total Carbohydrate 8.0g 40.0%
Dietary Fiber 1.96 g 117.33%
Sugars 3.27 g %
Protein 2.68g 80.29%
Vitamin A 3131.12IU% Vitamin C 11.38mg%
Calcium 109.23mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, baby spinach, salt and pepper
 

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