Vegetarian Spicy Chili


Food.com
60 mins (prep 15, cooking 45)
12 ingredients
6 servings
A vegetarian recipe with a lot of spice and protein.

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , north-american , mexican , chili , time-to-make , black-beans , lunch~snacks , weeknight , easy , southwestern-u.s. , main-dish , beans , american , inexpensive , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (323.47 g)
Servings 6
Amount per Serving
Calories 591.54 Calories from Fat 101.43
% Daily Value *
Total Fat 11.27g 104.0%
Saturated Fat 1.53g 45.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1074.55mg 268.64%
Total Carbohydrate 103.55g 207.11%
Dietary Fiber 17.84 g 428.06%
Sugars 2.16 g %
Protein 26.39g 316.64%
Vitamin A 3398.48IU% Vitamin C 0.94mg%
Calcium 152.36mg% Iron 9.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped carrots, diced tomatoes, red beans
 

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