Vegetarian Steamed Dumplings


food network
62 mins (prep 50, cooking 12)
16 ingredients
35 to 40 dumplings


Categories:  carrot , vegetables , for-a-crowd , appetizer , asian , cabbage , main-dish , fall , healthy , summer , vegetarian , steamer , dinner-party , simmer ,
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Ingredients

Nutrition

Serving Size (2.55 g)
Servings 35
Amount per Serving
Calories 3.67 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 15.96%
Saturated Fat 0.04g 7.43%
Trans Fat 0.0g %
Cholesterol 0.01mg 0.15%
Sodium 96.87mg 141.27%
Total Carbohydrate 0.21g 2.45%
Dietary Fiber 0.02 g 2.13%
Sugars 0.12 g %
Protein 0.06g 4.09%
Vitamin A 0.03IU% Vitamin C 0.0mg%
Calcium 0.26mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, grated carrots, shredded napa cabbage, finely chopped red pepper, finely chopped scallions, finely minced fresh ginger, chopped cilantro leaves, freshly ground black pepper, small
 

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