Vegetarian Stuffed Bell Peppers


Food.com
35 mins (prep 15, cooking 20)
16 ingredients
4 servings
Healthy, nutritious and easy recipe

Categories:  <-60-mins , peppers , easy , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (142.77 g)
Servings 4
Amount per Serving
Calories 526.94 Calories from Fat 338.85
% Daily Value *
Total Fat 37.65g 231.69%
Saturated Fat 8.73g 174.66%
Trans Fat 0.04g %
Cholesterol 31.05mg 41.4%
Sodium 859.39mg 143.23%
Total Carbohydrate 33.54g 44.72%
Dietary Fiber 8.08 g 129.35%
Sugars 2.55 g %
Protein 19.56g 156.49%
Vitamin A 737.39IU% Vitamin C 19.82mg%
Calcium 430.37mg% Iron 5.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet peppers, medium onion, dried oregano leaves, jalapeno pepper, light
 

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