Vegetarian Stuffed Cabbage (Ww)


Food.com
180 mins (prep 60, cooking 120)
18 ingredients
4-6 servings
My ds loved this and even packed the leftovers in tupperware so his girlfriend could have some! Never asked about the "meat"! If following WW this is only 5 WW pts for 2 cabbage rolls. When I made this I miscalculated the time, so I put in the fridge and the next day added 1 can tomatoes w/green chilies and some leftover WW cheese and cooked for 30 minutes or so. Although delicious this is a time consuming recipe -- the original recipe says 2 1/ 2 hours but I took 3 hours to make this plus the another 1/2 hour to reheat the next day --- so be prepared! Recipe source: WW Healthy Cooking Basics

Categories:  equipment , low-carb , low-fat , low-cholesterol , main-dish , small-appliance , oven , vegetarian , healthy-2 , stove-top , pasta,-rice-and-grains , low-sat.-fat , comfort-food , food-processor~blender , taste~mood , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-calorie , grains , casseroles , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (501.01 g)
Servings 4
Amount per Serving
Calories 141.66 Calories from Fat 46.44
% Daily Value *
Total Fat 5.16g 31.75%
Saturated Fat 0.58g 11.68%
Trans Fat 0.02g %
Cholesterol 2.37mg 3.15%
Sodium 636.16mg 106.03%
Total Carbohydrate 20.06g 26.74%
Dietary Fiber 6.45 g 103.16%
Sugars 11.29 g %
Protein 7.35g 58.83%
Vitamin A 1439.05IU% Vitamin C 34.01mg%
Calcium 176.65mg% Iron 4.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pearl barley, apple cider vinegar, green chilies, low-fat, shredded cheese
 

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