Vegetarian Stuffed Mushrooms


MyRecipes.com
30 mins (prep 10, cooking 20)
12 ingredients
makes 4 servings (serving size: 1 mushroom)
For a wine pairing, try a big, lusty zinfandel for the deep flavors and cheesy richness of this vegetarian dish. Try Woodbridge Select Vineyard Series Fish Net Creek Old Vine Zinfandel, $11.

Categories:  low-cholesterol , meatless , winter , autumn , bake , vegetables , summer , health , spring , main-dishes ,
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Ingredients

Nutrition

Serving Size (69.12 g)
Servings 4
Amount per Serving
Calories 260.31 Calories from Fat 50.4
% Daily Value *
Total Fat 5.6g 34.46%
Saturated Fat 1.05g 21.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 434.3mg 72.38%
Total Carbohydrate 43.52g 58.03%
Dietary Fiber 2.66 g 42.59%
Sugars 4.5 g %
Protein 7.92g 63.39%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 109.77mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large portobello mushroom caps, coarse salt, freshly ground black pepper, chopped tomato, chopped kalamata olives, fresh, chopped fresh chives
 

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