Vegetarian Stuffed Peppers Recipe

Taste of Home
30312 mins (prep 30, cooking 180)
17 ingredients
6 servings

Categories:  contest-winning ,
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Serving Size (55.9 g)
Servings 6
Amount per Serving
Calories 153.4 Calories from Fat 69.12
% Daily Value *
Total Fat 7.68g 70.86%
Saturated Fat 1.81g 54.24%
Trans Fat 0.09g %
Cholesterol 0.89mg 1.77%
Sodium 654.23mg 163.56%
Total Carbohydrate 18.76g 37.52%
Dietary Fiber 0.79 g 18.95%
Sugars 0.28 g %
Protein 2.8g 33.6%
Vitamin A 0.14IU% Vitamin C 0.55mg%
Calcium 26.82mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet peppers, cooked brown rice, small, frozen corn, canned red beans, canned black beans, cubed, fresh basil leaves, meatless spaghetti sauce, grated parmesan cheese