Vegetarian Tempura Fried Peppers


food network
60 mins (prep 20, cooking 20)
19 ingredients
8 servings of 2 to 3 appetizers each


Categories:  vegetables , cheese , eggplant , for-a-crowd , appetizer , deep--frying , zucchini , winter , cheddar , bread , american , fall , summer , vegetarian , squash ,
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Ingredients

Nutrition

Serving Size (60.96 g)
Servings 8
Amount per Serving
Calories 130.59 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 47.43%
Saturated Fat 0.3g 11.98%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 187.28mg 62.43%
Total Carbohydrate 22.2g 59.19%
Dietary Fiber 0.5 g 15.91%
Sugars 2.54 g %
Protein 1.63g 26.16%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 104.15mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pepperoncini peppers, yellow squash, small eggplant, cloves garlic, bread crumbs, , cold, salt and freshly ground black pepper,
 

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