Vegetarian Tex Mex Bean Burritos


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
8 servings
Quick and easy spicy bean burritos that the whole family will enjoy! Tex-Mex is a highly spiced and vibrant style of cooking that developed as an evolution of Northern Mexican cuisine. These burritos are fairly spicy with 1/2 tbsp chili powder and medium salsa. Feel free to increase the chili powder if using a milder salsa. I also use whole-wheat tortillas for extra fibre. These freeze well.

Categories:  served-hot , equipment , potluck , oamc~freezer~make-ahead , low-cholesterol , lunch~snacks , <-30-mins , main-dish , small-appliance , beans , inexpensive , number-of-servings , vegetarian , healthy-2 , stove-top , north-american , mexican , food-processor~blender , free-of... , low-in... , time-to-make , egg-free , presentation , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (33.08 g)
Servings 8
Amount per Serving
Calories 107.94 Calories from Fat 48.87
% Daily Value *
Total Fat 5.43g 66.8%
Saturated Fat 3.24g 129.75%
Trans Fat 0.0g %
Cholesterol 15.53mg 41.4%
Sodium 130.14mg 43.38%
Total Carbohydrate 11.14g 29.71%
Dietary Fiber 4.36 g 139.5%
Sugars 0.16 g %
Protein 5.43g 86.83%
Vitamin A 431.4IU% Vitamin C 3.14mg%
Calcium 156.64mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetarian baked beans, part-skim mozzarella cheese, low-fat, salsa, nonfat sour cream
 

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