Veggie Breakfast Pizza Recipe

Taste of Home
5015 mins (prep 50, cooking 15)
15 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (44.02 g)
Servings 8
Amount per Serving
Calories 169.84 Calories from Fat 36.81
% Daily Value *
Total Fat 4.09g 50.33%
Saturated Fat 0.57g 22.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 509.81mg 169.94%
Total Carbohydrate 28.93g 77.16%
Dietary Fiber 1.12 g 35.76%
Sugars 1.94 g %
Protein 3.88g 62.15%
Vitamin A 0.7IU% Vitamin C 0.0mg%
Calcium 5.83mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, toppings, salsa, medium tomatoes, large, eggland's best eggs, garlic pepper blend