Veggie Burger Pitas
35 mins (prep 10, cooking 25)
13 ingredients
4 servings
Sliced onion, mushroom, bell pepper and a dill-cucumber topping bring a huge amount of flavor to these baked veggie burgers. Use any flavor of veggie or soy burgers you like. You can make the topping ahead and chill.

Categories:  mushroom , <-60-mins , served-hot , onions , peppers , beginner-cook , comfort-food , taste~mood , brunch , time-to-make , lunch~snacks , easy , sandwich , presentation , inexpensive , vegetable ,
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Serving Size (118.24 g)
Servings 4
Amount per Serving
Calories 109.07 Calories from Fat 41.4
% Daily Value *
Total Fat 4.6g 28.34%
Saturated Fat 1.04g 20.75%
Trans Fat 0.0g %
Cholesterol 2.59mg 3.45%
Sodium 123.05mg 20.51%
Total Carbohydrate 13.59g 18.12%
Dietary Fiber 3.74 g 59.88%
Sugars 0.69 g %
Protein 3.55g 28.41%
Vitamin A 4664.55IU% Vitamin C 9.66mg%
Calcium 35.24mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
burgers, frozen, green bell pepper, medium onion, fresh mushrooms, seasoning salt, lettuce leaves, dried dill weed