Veggie Burger Shepherd's Pie
70 mins (prep 40, cooking 30)
22 ingredients
6 servings
Here's a GREAT comfort food recipe from "Vegan Planet" by Robin Robertson. It's easy & delicious & will wow even the non-vegetarians in the house. :-) Great with a side salad.

Categories:  seasonal , north-american , 3-steps-or-less , comfort-food , taste~mood , <-4-hours , time-to-make , vegan , winter , easy , main-dish , fall , vegetarian , vegetable ,
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Serving Size (80.34 g)
Servings 6
Amount per Serving
Calories 64.34 Calories from Fat 45.18
% Daily Value *
Total Fat 5.02g 46.38%
Saturated Fat 0.7g 20.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 435.04mg 108.76%
Total Carbohydrate 4.16g 8.32%
Dietary Fiber 0.39 g 9.24%
Sugars 1.1 g %
Protein 1.23g 14.74%
Vitamin A 168.22IU% Vitamin C 0.94mg%
Calcium 2.91mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large carrot, basic, minced fresh thyme, fresh marjoram, fresh ground pepper, burgers, frozen, green pea, ground walnuts, mashed potatoes