Veggie Burgers
60 mins (prep 60)
25 ingredients
1  burger
These vegetarian burgers team up barley, brown rice, and lentils with nuts and herbs. They make a delicious and nutritious dinner!

Categories:  vegetarian-sandwiches , onions , greens , rice , more-vegetables , garlic , vegetables , brown-rice , kaiser-rolls , rolls , vegetarian-main-dishes , low-fat , low-calorie , veggie-burgers , bread , celery , broccoli , burgers , healthy-cooking , vegetarian , carrots , whole-wheat-bread , vegetarian-beans-and-lentils ,
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Serving Size (1073.03 g)
Servings 1
Amount per Serving
Calories 1083.8 Calories from Fat 684.0
% Daily Value *
Total Fat 76.0g 116.92%
Saturated Fat 9.63g 48.13%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 4752.23mg 198.01%
Total Carbohydrate 91.23g 30.41%
Dietary Fiber 20.75 g 82.99%
Sugars 2.57 g %
Protein 17.2g 34.4%
Vitamin A 22.59IU% Vitamin C 0.0mg%
Calcium 136.88mg% Iron 4.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
regular brown rice, dry brown lentils, chopped carrots, chopped onion, chopped celery, chopped broccoli, chopped, or, brazil nuts, cloves garlic, dried basil, snipped fresh basil, or, or, snipped fresh oregano, dried oregano, or, or, dried thyme, or, sliced tomatoes