Veggie Flats


Food.com
45 mins (prep 35, cooking 10)
8 ingredients
6 servings
A cold vegetarian pizza, cut in diamonds to impress at a buffet.

Categories:  <-60-mins , easy , main-dish , brunch , vegetable , appetizer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (148.08 g)
Servings 6
Amount per Serving
Calories 253.48 Calories from Fat 147.69
% Daily Value *
Total Fat 16.41g 151.48%
Saturated Fat 2.61g 78.16%
Trans Fat 0.0 %
Cholesterol 5.52mg 11.04%
Sodium 475.73mg 118.93%
Total Carbohydrate 16.27g 32.54%
Dietary Fiber 3.33 g 79.87%
Sugars 2.6 g %
Protein 10.62g 127.43%
Vitamin A 4032.47IU% Vitamin C 9.59mg%
Calcium 196.88mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crescent roll dough
 

Comments