Veggie Frittata Topped With Maple Glazed Sausage
25 mins (prep 15, cooking 10)
16 ingredients
1 servings
Are you looking for a quick easy way to change up your regular breakfast routine of scrambled or fried eggs? Well the Frittata might just be the change you’re looking for. When topped with Maple Glazed Sausage it becomes even better Check out more recipes like this at

Categories:  <-30-mins , breakfast , omelets-and-frittatas , time-to-make ,
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Serving Size (722.76 g)
Servings 1
Amount per Serving
Calories 1333.11 Calories from Fat 162.18
% Daily Value *
Total Fat 18.02g 27.72%
Saturated Fat 7.88g 39.38%
Trans Fat 0.48g %
Cholesterol 116.97mg 38.99%
Sodium 8522.98mg 355.12%
Total Carbohydrate 137.38g 45.79%
Dietary Fiber 23.31 g 93.26%
Sugars 69.23 g %
Protein 177.13g 354.26%
Vitamin A 9620.17IU% Vitamin C 670.41mg%
Calcium 6152.01mg% Iron 52.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, low-fat milk, mixed mushrooms, whole, fresh spinach, chopped fresh dill, ground pork sausage