Veggie Guacamole Submarine Sandwich


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
This is my veggie daughter's latest invention.

Categories:  <-30-mins , lunch~snacks , north-american , sandwich , mexican , kosher , brown-bag , vegetarian , to-go... , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.32 g)
Servings 4
Amount per Serving
Calories 125.12 Calories from Fat 91.71
% Daily Value *
Total Fat 10.19g 62.69%
Saturated Fat 6.47g 129.38%
Trans Fat 0.0g %
Cholesterol 32.36mg 43.14%
Sodium 327.57mg 54.6%
Total Carbohydrate 1.14g 1.52%
Dietary Fiber 0.01 g 0.18%
Sugars 0.26 g %
Protein 7.33g 58.65%
Vitamin A 308.54IU% Vitamin C 1.5mg%
Calcium 215.14mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french bread, ripe avocado, sliced, thin
 

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