Veggie Lasagna Recipe

Taste of Home
3040 mins (prep 30, cooking 40)
12 ingredients
18 servings

Categories:  diabetic-exchange ,
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Serving Size (106.91 g)
Servings 18
Amount per Serving
Calories 95.45 Calories from Fat 9.63
% Daily Value *
Total Fat 1.07g 29.57%
Saturated Fat 0.37g 33.28%
Trans Fat 0.0g %
Cholesterol 6.31mg 37.86%
Sodium 250.28mg 187.71%
Total Carbohydrate 16.21g 97.28%
Dietary Fiber 1.96 g 141.45%
Sugars 2.73 g %
Protein 5.34g 192.2%
Vitamin A 182.97IU% Vitamin C 5.74mg%
Calcium 19.65mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked lasagna noodles, dried parsley flakes, dried basil, dried oregano, grated parmesan cheese