Veggie Lasagna Recipe

Taste of Home
25312 mins (prep 25, cooking 180)
11 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (521.53 g)
Servings 2
Amount per Serving
Calories 265.86 Calories from Fat 78.84
% Daily Value *
Total Fat 8.76g 26.95%
Saturated Fat 4.17g 41.71%
Trans Fat 0.0g %
Cholesterol 110.82mg 73.88%
Sodium 427.78mg 35.65%
Total Carbohydrate 32.13g 21.42%
Dietary Fiber 9.12 g 72.98%
Sugars 15.25 g %
Protein 23.15g 92.59%
Vitamin A 20223.5IU% Vitamin C 41.89mg%
Calcium 523.36mg% Iron 4.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded part-skim mozzarella cheese, grated parmesan cheese, meatless spaghetti sauce, sliced zucchini, no-cook lasagna noodles, sliced fresh mushrooms