Veggie Pate
80 mins (prep 20, cooking 60)
18 ingredients
2 servings
This spread is extremely nutritious and versatile, good for spreading on pita crisps or as part of a wonderful veggie sandwich. Serve warm from the oven, or at room temperature.

Categories:  fruit , food-processor~blender , nuts , equipment , <-4-hours , appetizer , time-to-make , dip , lunch~snacks , presentation , small-appliance , spreads , number-of-servings , vegetarian , vegetable ,
Share on Newzsocial



Serving Size (434.32 g)
Servings 2
Amount per Serving
Calories 1329.53 Calories from Fat 1085.76
% Daily Value *
Total Fat 120.64g 371.19%
Saturated Fat 9.65g 96.5%
Trans Fat 0.23g %
Cholesterol 0.0mg 0.0%
Sodium 2351.53mg 195.96%
Total Carbohydrate 37.55g 25.03%
Dietary Fiber 14.37 g 115.0%
Sugars 4.43 g %
Protein 38.89g 155.55%
Vitamin A 66.78IU% Vitamin C 7.38mg%
Calcium 143.93mg% Iron 8.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrot, stalk celery, clove garlic, dried thyme, dried basil leaves, dried sage, dried savory, ground dry mustard