Veggie Pudding

40 mins (prep 15, cooking 25)
8 ingredients
12 servings

Categories:  side-dish , appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- side-dish ,
Share on Newzsocial



Serving Size (23.61 g)
Servings 12
Amount per Serving
Calories 140.86 Calories from Fat 105.12
% Daily Value *
Total Fat 11.68g 215.7%
Saturated Fat 1.29g 77.25%
Trans Fat 0.0g %
Cholesterol 3.45mg 13.8%
Sodium 26.12mg 13.06%
Total Carbohydrate 6.62g 26.49%
Dietary Fiber 0.76 g 36.5%
Sugars 2.72 g %
Protein 3.6g 86.36%
Vitamin A 10.72IU% Vitamin C 0.41mg%
Calcium 69.42mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, fresh mushrooms